Dubai Fitness Challenge is back from 31 October to 29 November, with free workouts, community activities and the usual promise of 30 minutes of exercise for 30 days. Fitness Villages are operating at Kite Beach, Zabeel Park and Al Warqa'a Park. Dubai Ride takes place on 1 November, followed by paddleboarding in Hatta and Dubai Run later in the month.

The details

The tenth Dubai Fitness Challenge has begun, bringing a month of free and organised physical activities across the city.

Running from 31 October until 29 November, the initiative encourages residents and visitors to complete at least 30 minutes of activity each day for 30 consecutive days.

Three main Fitness Villages at Kite Beach, Zabeel Park and Al Warqa'a Park will offer a mixture of exercise classes, family activities and sports facilities. Some activities are available without advance registration, while others require booking.

Free fitness sessions will also take place at selected community venues, including Palm West Beach and Bluewaters.

The main events include Dubai Ride on 1 November, Dubai Stand-Up Paddle at Hatta Dam on 7 and 8 November, Dubai Run on 22 November and Dubai Yoga on 29 November.

Residents can participate at different fitness levels, with programmes designed for families, beginners and People of Determination.

The official website provides event schedules, registration information and participation requirements.